Dicas Saudável

Evite produtos ultraprocessados, como refrigerantes, salgadinhos, embutidos e fast food, que contenham conservantes, corantes e excesso

Vida Saudável

Dicas práticas para uma alimentação saudável e bem-estar diário.

A wooden bowl is filled with a colorful assortment of fresh vegetables and fruits, including red peppers, shredded purple cabbage, wedge-shaped apple slices, and leafy greens. Beside the bowl, a glass of green smoothie is partially filled and garnished with small fruit cubes. The setting appears to be a casual meal likely influenced by nature, as a slice of apple and leafy greens are placed around the bowl on a textured green fabric, with a view of lush greenery visible through a window.

A wooden bowl is filled with a colorful assortment of fresh vegetables and fruits, including red peppers, shredded purple cabbage, wedge-shaped apple slices, and leafy greens. Beside the bowl, a glass of green smoothie is partially filled and garnished with small fruit cubes. The setting appears to be a casual meal likely influenced by nature, as a slice of apple and leafy greens are placed around the bowl on a textured green fabric, with a view of lush greenery visible through a window.